Stay Motivated (video)

We’ve all had the experience of getting all fired up about something, but then, as time passed, and we no longer felt that initial excitement our motivation to keep going disappeared.

One way to stay motivated that we’ve discussed is knowing your Why (see here).

This time we’ll look at a way to stay motivated that has been proven in studies to increase your chances of actually achieving your outcome and that has been used by top performers and athletes for ages.

Check it out:

As always, I’d love to hear what you have to say, so make sure to leave your feedback in the comments below the video!

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